Tips & Tricks
Energy boosters the professionals swear by
According to Quick-Step Floors Cycling Team's mechanic Kenny Latomme, the tool most frequently used by professionals is the 4mm Allen key - you can use it to perfectly adjust your bike. Never forget your basic equipment on your tour!
Your team is important! Feeling good, sticking together - that’s how to get ahead. Marcel Kittel says that the Quick-Step Floors Cycling Team is the key to his success. Look for a cycling partner who’ll push you all the way to the top!
Carbohydrates are important as an energy source on any tour. For the best results, mix them with vitamin-rich foods. Fruit such as bananas or apples are good sources of energy and will give you a little boost while you’re out and about.